HOLISTIC HEALTH – Living 120 Years | Wholesome & Healthy

Reflux & HyperAcidity: Image of Intestinal Villi in the small intestine
Reflux & Hyperacidity can make every meal you take a nightmare, but not any more! SIBO (Small Intestinal Bacterial Overgrowth), and SIFO (Small Intestinal Fungal Overgrowth) can both lead to improper digestion and fermentation of food in the small intestine …
Weak Esophageal Valve - Image Showing Sphincter
A weak esophageal sphincter can make you feel like your living your life up-side down! The lower esophageal sphincter (LES), is a ring-like muscle, that acts as a one-way valve between the stomach and esophagus. Its job, is to stay …
Instant Bloating - Image of Man with Bloated Stomach
Instant bloating anyone ? Do you ever bloat immediately on the first bite of food … I mean Instantly… not even after digestion really begins ! Bloating is a feeling of tightness, pressure, or swelling in the abdomen caused by …
Chronic Sleep Disturbance Image of a Man Sleeping & Looking Annoyed
Chronic Sleep Disturbance is now a global health concern! Do you ever wonder, what it would take to sleep through-out the night, without tossing and turning and, awakening over and over, hour after hour? Unbeknownst to you the culprits could …
SIBO & SIFO Face & Neck Flushing Image of a Man Eating with Reddening Face
One minute you are fully composed and your face is matte! The next moment your face is flushing and, your neck is heating up as well.  And, No it’s not what you think! Face & neck flushing is a sudden …
Sinus-Related Eye Sensitivity Image showing a woman in sunglasses
Do You Experience Sinus Related Eye Sensitivity To Light? Do you ever feel like stepping outside, makes your eyes scream? Like the sun, is targeting your face and stabbing your eyes?  Causing, a sharp, achy pressure, behind your eyes?  Surprisingly …
Sinus Related Nasal Congestion | Image of a black woman holding her sinuses
Sinus Related Nasal Congestion Anyone ? Have you ever noticed, that right after eating lunch, your nose suddenly clogs up, like someone flipped a switch, right in your sinuses?  One moment you’re fine, the next you need tissues immediately.   It’s …
Sinus Related Brain Fog | Image of a woman resting her head on her hands
Sinus Related Brain Fog? Puzzled? You’re NOT tired. You’ve had your coffee. And yet, somewhere around mid-morning, or again in the late afternoon it hits you… That weird foggy feeling.  You lose your edge. Words feel slippery. Your thoughts slow …
SIBO & SIFO Image showing Woman Overheating on the Torso holding her Chest
Overheating on the torso feels like an internal fire, spreading across your mid chest and back, with waves of heat that make your skin feel both flushed and damp. It often comes with a restless, sticky sensation, as if your …

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